The land of Ayurveda. Sri Lanka is known for its oversupply of Ayurvedic cures. You can find them on every street corner. Therefore, it is important to prepare well and find an authentic spa hotel. Unfortunately, I can not give recommendations because I have no experience in this regard. Nevertheless, it is interesting to accompany two women from Berlin on their journey. Also, it is interesting to see that the Ayurvedic cures can be quite different, depending on the country and region. Basically, all Ayurveda cures have one thing in common. The health maintenance or health restoration of the person, physically as well as psychologically. Yoga and meditation are also an important part of this. Have a look at it and learn again. Enjoy.
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Thank you very much 🙏
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Thank you very much.